Author Archives: Peggy Nelson

We don’t have all the answers!

Posted on April 4, 2011 by

This little tidbit was gleaned from the Real Simple Magazine, February issue. I recognized the truth of it and want to share it with you…. “By and large, people don’t like to live in the realm of ‘not knowing.’ It’s … Continue reading →

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Saying Good-bye To Those We Love

Posted on March 30, 2011 by

My aunt Shirley is entering the final stages of her life. She has been dealing with cancer for the past several years and is currently being treated at the Methodist Hospital which is part of the Mayo Medical System. I … Continue reading →

Posted in Acceptance, Creating Heart Connections | Tagged , , , | 1 Comment

Self Compassion

Posted on March 15, 2011 by

I am reading a new book by Jean Fain, called the The Self-Compassion Diet; A Step-by-Step Program to Lose Weight with Loving-Kindness. I like it. In her book, Fain quotes Kristin Neff from the University of Texas, who has studied … Continue reading →

Posted in Acceptance, Present moment, Self Healing | Tagged , , , | Leave a comment

A Heartwarming Whale Tale

Posted on February 7, 2011 by

The Whale… This is true story and a great reminder that we have heart connections with all beings…. If you read a recent front page story of the San Francisco Chronicle, you would have read about a female humpback whale … Continue reading →

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The Power of Humor to Facilitate Change

Posted on February 3, 2011 by
Posted in Creativity, fun, Peace, Self Care for the Soul | Tagged , , , | Leave a comment