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Category Archives: Self Healing
Self Compassion
I am reading a new book by Jean Fain, called the The Self-Compassion Diet; A Step-by-Step Program to Lose Weight with Loving-Kindness. I like it. In her book, Fain quotes Kristin Neff from the University of Texas, who has studied … Continue reading
Posted in Acceptance, Present moment, Self Healing
Tagged Jean Fain, Kristin Neff, self-compassion, self-compassion diet
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Strength
Bettina Madini, is a local artist, offering classes and workshops on awakening the heart through creative expression. Bettina draws inspiration for her artwork from nature and she recently created a pastel drawing of the willow tree at Pauquette Park in … Continue reading
Posted in Self Healing
Tagged bettina madini, nature speak, strength, ted andrews, willow tree
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Self Healing Day
As some of you know, I decided to gift myself a “self healing” day on January 20th. That is, a day for extreme self care, or pampering, if your prefer. I’ve attempted before without success, I believe, because of poor … Continue reading
My Living “What Is” Blog
For almost a year, I have been thinking that I needed to start another blog about living with chronic illness. It’s my life, my spiritual journey. I have noticed that more and more of my blog posts have been related … Continue reading
The Serenity Prayer – Courage
God grant me the courage to change the things that I can…. Richard Cohen, in his book Strong in the Broken Places, writes: “Our friends and loved ones …. provide an infrastructure of love and support. But courage must be … Continue reading
